Diet

Brianna Alexander before, left, she used Simple weightloss app and after, right in yellow dress

Discount code: Save 60% off an app that has helped people lose 5 stone

Jessica Firth, 25, from Newcastle, embarked on a life-changing journey when she decided to lose weight for her daughter.

'I shed four stone with these simple everyday tasks'

A new study suggests that drinking a glass of milk every day may reduce your risk of bowel cancer.

The one thing you can do daily to reduce your risk of common cancer

A study revealed people will be saving money by unsubscribing from as many paid-for services as possible.

Top 20 money-saving tips for January

Friends in a restaurant

Is it impossible to find a healthy restaurant in Scotland? Gaby Soutar

Brianna Alexander lost over four stone using the Simple weight-loss app

Leave diets and calorie counting in 2024: Weight-loss success with AI

Feel Pro Collagen beauty supplement sachets

Here’s what the experts say about this vegan collagen supplement

How to prevent flu this Christmas

Health tips to prevent or reduce the impact of flu this Christmas

December is often a month full of overindulgence, which can leave many of us feeling sluggish and unhealthy.

Five tips for keeping your weight on track this December

Four ways you can improve your gut health this winter - according to an expert.

Four ways you need to look after your gut health this winter

A poll of 2,000 meat-eaters found the youngest generation are most conscious about where their food originated from

Gen Z feel twice as guilty about eating meat than the over-65s

Sometimes it's good to switch your dog's diet.

Dog Diet Advice: Does your dog need to change diet - and how to switch

Poor diet is linked to ill health (Photo by Christopher Furlong/Getty Images)

The £21bn bill Scotland pays for a diet that is 'making us sick'

A Deliveroo rider (Photo by Dan Kitwood/Getty Images)

Cut out the customer, it is time for Deliverchew Stephen Jardine

Today's diet should seem as odd in 30 years as smoking on trains now

Slimmer Jessica Daniels lost four stone in five months using Simple App

Menopausal slimmer shares AI secret of losing four stone

Ultra-processed food fears ‘could mean people eat even less healthily’

Brianna Alexander before, left, she used Simple weightloss app and after, right in yellow dress

'I lost over 4 stones with A.I coach on weightloss app' - binge-eater

A third of adults believe they are ‘yo-yo dieters’

Danielle lost 42lbs in five months with the Simpler Life app, and is now 72lbs down since joining Simple

Here's what people are saying about weight-loss app with AI coach

Chef Jamie Oliver stages a protest outside 10 Downing Street in 2022 after the then Conservative government changed its mind about an anti-obesity strategy. (Picture: Dan Kitwood)

Why Jamie Oliver is a national treasure who deserves a knighthood Stephen Jardine

A new study has found men who enjoy a plant rich diet can substantially slow the rate of established prostate cancer.

Eating plants slows prostate cancer progression - new study confirms

Tadpole Water after 2 hours

What is tadpole water and is it good for you?

Jetpacks do exist but few get to fly one (Picture: Valery Hache)

Jetpacks for all? Sorry, no, just robots that nag us about our diet Scotsman comment

The poll, commissioned by Warburtons, revealed 60 per cent worry about ensuring their children’s packed lunches are nutritious while meeting their child’s preferences

An expert has revealed what should be in the 'ideal' kids lunchbox

Plenty of cuddles, belly rubs and healthy treats are the top ways dog owners ensure the happiness of their furry companions.

7 in 10 dog owners care more about their pet’s health than their own

Matthew Flanagan, 24, lost 17st to help his sister Emma.

Watch: Man loses 17st to help save his sister’s life

Egg, sausages and bacon being fried in a frying pan

How cutting bacon and sausages from meals 'will slash dementia risk'

Giant pill box reminder for meals

Giant pill box reminder for meals

Ice lollies are a great way to keep your pup cool in warm weather - but human versions aren't particularly good for them, often being very high in sugar.

Dog Ice Lolly Recipes: 5 tasty treats to keep your dog cool in summer

An expert shares five tips on how exercise during menstruation. (Photo: CHARLY TRIBALLEAU/AFP, Dan Kitwood, JUSTIN TALLIS/AFP via Getty Images)

5 tips from a fitness expert on exercising during your period

Schoolchildren know more about vitamins than adults do, survey finds

Ad Feature Survey says people are forgetting calories and heading for protein

Hot weather can impact on your dog's feeding routine.

Why you should consider changing how you feed your dog in hot weather

Energy drinks would be banned from sale to under-16s

Explainer Will Labour's energy drink ban apply to Scotland?

Supergran Mary Lamb to 'climb' the Three Peaks with her assistance dog Sheldon.

UK’s first female wheelchair user to ‘climb’ the Three Peaks

Dr Michael Mosley has gone missing. Picture: Brook Mitchell/Getty Images

Explainer TV host and doctor Michael Mosley goes missing in Greece

Ad Feature Exercise and nutrition expert debunks myths around protein powder

Schoolgirl ate only Yorkshire puddings for dinner for 7 years.

Watch: Schoolgirl ate only Yorkshire puddings for dinner for 7 years

There are several benefits to choosing dry dog food to feed your pet.

Best Dry Dog Food 2024: Here are 5 of the best reviewed on the market

It can be a challenging time when your puppy goes through teething.

Television vet offers advice on puppies going through teething

A woman ditched vegetables from her diet and says she feels better than ever as a result.

Carnivore woman lost 5 stone after raw steak and offal diet

Kelly Rogers, 45, piled on the pounds after second helpings and boozy weekends took their toll. But she now looks like a different person after losing six stone.

Mum used annual leave to lose 6 stone -and is now unrecognisable

Wegovy: What is the weight loss jab which GPs will offer on NHS

Being cold is just one of the reasons that dogs shake and shiver.

The reasons dogs to shiver and shake explained by a vet

What kind of food can humans share with dogs? Some cupboard staples you can use to improve your pet's diet

Four easy and cheap cupboard staples to improve your dog’s diet

Lidl is set to make a huge change to more than 30 food items for children

Lidl announces major change affecting all UK stores

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