Leader comment: Happy Easter (eggs)
We are unhealthy, unfit and over-weight. If Scotland was a person, our GP might very well be having a quiet word.
Over the weekend, Scotland’s children are expected to eat an average of five Easter eggs, breaching the recommended daily intake of sugar by up to 16 times.
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Hide AdNow, depending on the size, five eggs is probably too many. However, it’s not the occasional feast that’s our downfall, but the regular day-in-day-out consumption of junk food.
The problem is that we’ve turned every day of the year into a feast, with the unhelpful assistance of some food manufacturers who stuff food full of ingredients we might not expect.
But attempting to wear a culinary hairshirt all the time – for example by insisting we are perfectly happy to celebrate Easter with a hard-boiled egg when we’re not really – is probably not something many of us can sustain for long.
If we normally eat a healthy diet and take a bit of exercise, the odd blow-out probably won’t do us too much harm. Happy Easter.