Five top scottish walks

DISTANCE 4 miles. HEIGHT CLIMBED: 1,000ft. TIME: 2.5-3 hours. MAP: OS Landranger 57

A steep climb is rewarded with a panorama that includes the Trossachs and Ochil Hills. A spectacular waterfall is visited before a return through woodland.

West Kilmartin Glen, Argyll

DISTANCE: 3 miles. HEIGHT CLIMBED: Negligible. TIME: 1.5 to 2 hours. MAP: OS Landranger 55.

A picturesque, tranquil place, the Kilmartin Glen has a rich past and there are more than 350 historic sites within six miles.

East King's Seat, Tarmangie and Whitewisp, Ochil Hills

DISTANCE: 7 miles. HEIGHT CLIMBED: 2,125ft. TIME: 4.5-5 hours. MAP: OS Landranger 58.

Craggy slopes give way to rounded summits offering views on a clear day from Loch Earn's Ben Vorlich to the Grampians.

South The Merrick, Galloway

DISTANCE: 8 miles. HEIGHT CLIMBED: 2,703ft. TIME: 4-5.5 hours. MAP: OS Landranger 77.

It may not be a Munro, but this is a classic walk and deserves the utmost respect. Full hill-walking gear is needed.

Highlands Bruach na Frithe, the Black Cuillin, Skye

DISTANCE: 8.5 miles. HEIGHT CLIMBED: 2,982ft. TIME: 6 to 8 hours. MAP: OS Landranger 32.

The Black Cuillin's main ridge is a dizzying switchback that requires rock-climbing skills, but the ascent of Bruach na Frithe from Sligachan, although strenuous, can be completed by any fit and healthy walker.