Deidre Brock: Great art can make you feel like you are in love, says

VISITING an art gallery has always been a rich cultural experience for many of us, but now its beneficial effect on our health and wellbeing has been scientifically proven too. Research by neuroscientists at the University College London has found that viewing art has the same effect on the brain as being in love.

According to the research, looking at great works of art can trigger a surge of feel-good dopamine into the brain. Previous studies have also shown that taking part in creative activities benefits physical, mental and emotional health. Art is often used in therapy to treat life-changing illnesses too.

So, spend an afternoon soaking up the culture at one of the most vibrant galleries in Edinburgh and you are set for a fantastic health boost!

Scottish Art 1650-2010 is a stunning exhibition at the City Art Centre that includes paintings, watercolours, drawings, prints, photographs, sculpture and installation art, dating from the 17th century to the present day.

The pieces belong to the Capital thanks to an enlightened civic policy dating back hundreds of years. Many are on display in public buildings, but there are so many that most are usually carefully stored away.

The show is described by critics as one of the best collections of Scottish art ever displayed.

You will see key works by Ramsay, Raeburn, Nasmyth, McTaggart, the Glasgow Boys, the Colourists, Eardley, Gillies and the Edinburgh School, post-war artists including Blackadder and Bellany, and contemporaries including Callum Innes and Toby Paterson.

I urge all of Edinburgh to get along to the City Art Centre and fall in love too with our city's previously hidden treasures!

n Scottish Art runs until July 10 2011, Monday to Saturday 10am - 5pm, Sunday 12pm - 5pm. Entry is FREE.

• Councillor Deidre Brock is the culture and leisure convener for Edinburgh City Council