Gym sessions to help teens get in shape

A GYM programme for 
teenagers has been launched at Queen Margaret University to help keep Lothians children occupied during the school holidays.

Children aged 12 to 15 will receive a full induction on their first visit by one of the 
university’s fitness instructors, who will then create their very own personal exercise 
programme to complete during each visit.

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The Teen Gym programme will take place in the university sports centre until next Sunday, with a one-week pass costing £10.

Sarah MacDonald, sports manager at Queen Margaret University, said: “This is a great way for young people to commit to getting fit whilst also having fun and making new friends.”