Middle-aged obesity linked to brain ageing more quickly

The brains of obese people age more rapidly than those of thinner people in middle age, new research has found.

Research found striking differences between the brains of lean and overweight people. Picture: Getty Images

Researchers at Cambridge University observed the brains of obese people display differences in white matter similar to those in leaner individuals 10 years older.

White matter is the tissue that connects areas of the brain and allows information to be communicated between regions.

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Human brains naturally shrink with age, but scientists are increasingly recognising that obesity may also affect the onset and progression of brain ageing.

In a study of almost 500 people aged between 20 and 87, researchers looked at the impact of obesity on brain structure across the adult lifespan.

Researchers divided the data into two categories: lean and overweight and found striking differences in the volume of white matter.

Overweight individuals had a widespread reduction in white matter compared with lean people.

The team then calculated how white matter volume related to age across the two groups. They discovered an overweight person at 50 had a comparable white matter volume to a lean person aged 60.

Researchers only observed these differences from middle-age onwards, suggesting brains may be particularly vulnerable during this period of ageing.

“As our brains age, they naturally shrink in size, but it isn’t clear why people who are overweight have a greater reduction in the amount of white matter,” said Dr Lisa Ronan from the Department of Psychiatry at the University of Cambridge.

Professor Paul Fletcher, from the Department of Psychiatry, said: “The fact we only saw these differences from middle-age onwards raises the possibility that we may be particularly vulnerable at this age.

“It will also be important to find out whether these changes could be reversible with weight loss, which may well be the case.”

The researchers found no connection between being overweight or obese and an individual’s cognitive abilities, as measured using a standard test similar to an IQ test.

The report’s co-author Professor Sadaf Farooqi, from the Wellcome Trust-Medical Research Council Institute of Metabolic Science at Cambridge, said: “This must be a starting point for us to explore in more depth the effects of weight, diet and exercise on the brain and memory.”

The study was published in the journal Neurobiology of Aging.