Given that we're talking toes this week, a little gadget has come to our attention which we think you might quite like. Feet seldom come top of the list when it comes to staying in top condition but if you take care of your feet, keeping them healthy and well, stretching and strengthening them, you'll notice an improvement in the other fitness that you do. Healthytoes are made of gel that is fitted into the spaces between your toes. They are designed to help open up your circulatory sys
Healthytoes, £24.95, available from www.yogastudio.co.uk
Beneficial brewNo matter what's going on in life, it's almost certain that a cup of tea will make things feel better. But that's certainly true when it comes to chamomil
e tea. Whether it's helping to fight off a cold or easing menstrual cramps – the anti-inflammatory properties of the infusion can ease aches and the mild sedative it contains can help you get a good night's sleep. It's no surprise that it's the best-selling herbal tea in the world. Containing medicinal-grade chamomi
Dr Stuart's Chamomile Tea, £3.90 for 30 bags, available from www.victoriahealth.comHair repair kitBetter known for anti-ageing and skin treatments used by the Primrose Hill set Dr Nirdosh has now branched into hair products. The Hair Repair System Shampoo is free from SLS (Sodium Lauryl Sulphate) and artificial fragrances and instead is packed with vitamins A and E, mineral magnesium and polyunsaturated fatty acids, designed to strengthen your hair from root to tip. In simple black and white packaging with an easy-to-use pump-dispenser bottle, this shampoo is a new addition to the to
Dr Nirdosh Hair Repair System Shampoo, £12.50 for 250ml, available from www.drnirdosh.com